Adaptive Physical Activity
Tältä sivulta löydät kootusti soveltavan liikunnan ryhmät.
Adaptive physical activity for adults
Monday
Adaptive Physical Activity Club for Adults on Mondays from 3:30 PM to 4:30 PM. We meet around the Karin Campus area or in the gymnasium. The club includes games, outings, and various general physical activities. For registration and inquiries, contact: miamari.karta@rauma.fi or tel. +358 44 793 3246.
Wednesday
Neurological Circuit Training on Wednesdays from 12 PM to 2 PM Health Center, Rehabilitation Gym. For inquiries about available spots, contact: miamari.karta@rauma.fi or tel. +358 44 793 3246.
Light water aerobics at the swimming hall on Mondays, Wednesdays, and Fridays.
Adaptive
Physical Activity for Children
Monday
Family Physical Activity Club from 5 PM to 6 PM An adaptive physical activity club for the whole family of a child with special needs. Meet at the Pohjoiskehä School yard or gymnasium (on even weeks). Access via Uudenlahdentie to the school’s backyard. We aim to be outdoors, but in poor weather, activities are held indoors in the gym. The club includes games, outings, physical activities, and shared play. On odd weeks, we meet at the swimming hall for beginner swimming practice through games and play. The entire family of the child with special needs is welcome to join. For registration and inquiries, contact: miamari.karta@rauma.fi or tel. +358 44 793 3246.
Tuesday
Water Activity Club MOLSKIS for Schoolchildren at the swimming hall from 1:30 PM to 3 PM. Molskis is intended for children who may not participate successfully in general recreational activities or who have interaction challenges. This group is part of the Rauma Hobby Model and is therefore free of charge for participants.
If you wish to register a child/youth for the fall Molskis group, please complete this form and send it by email to jasmin.lainio@rauma.fi, tel. +358 44 4863924. You will then receive a link to the registration.
Transportation to the swimming hall will be provided for participants if school ends between 1:00 PM and 1:15 PM on Tuesdays. Transportation from the swimming hall back home must be arranged independently.
Schedule:
Snack for Molskis participants at 1:30 PM
Transition to changing rooms and showers at 1:50 PM
Pool time from 2:00 PM to 2:50 PM
Return to the swimming hall lobby around 3:10 PM
Thursday
Adaptive Physical Activity Club at Pyynpää School from 2:30 PM to 3:30 PM. For more details, visit the Hobby Model page.